You only have yourself to blame if...

[lovinlife101]

You have a stressful day at work, you turn on Mike Valenti on the car radio, and you end up even more stressed and also angry.

You watch The Nine on Fox 2 for more than five minutes and your brain turns to mush.

You expect Amy Andrews' song of the day to be something other than "old school" hip hop.

You turn on Ron Cameron and expect the production values of 97.1.

You turn on 97.1 and expect the sports content of Ron Cameron.

You do everything that Deena Centofanti tells you to do and end up as the healthiest neurotic in town.

You turn on a Detroit Lions broadcast and have any expectation that they'll win.

You let your mind wander during a rambling TV or radio weather report and miss the one piece of information that you wanted.

Any more?

You expect Jay Towers to get through playing the first Chtistmas song of the season without incident, but watch him fumble around the board like he’s three years old trying to fly a plane.